Tuesday, October 26, 2010

Bandhu Dal

Don't ask me why this dish is called as bandhu dal. I really don't know and I don't care. For this dal tasted out of this world. I got this Uttarakhand recipe from Taranga (kannada weekly). This dal is an exotic mixture of urad dal and rajma, which is then cooked in onion and tomato base to a creamy consistency. Bandhu dal makes a very healthy, and tasty accompaniment for rice or rotis. Try this and I'm sure like me, you will be floored as well.



Bandhu dal recipe:
Preparation time: 20min+ soaking time
Cooking time: 15 mns
Serves- 4

Ingredients:
Urad dal- 1/2 cup
Rajma- 1/2 cup, soaked overnight and drained
Onion- 1 med, chopped fine
Tomato- 2, chopped fine
Green chilli- 1
Ginger-garlic paste- 1-2tsp
Red chilli powder- 1/2tsp
Turmeric/ Haldi- 1/4tsp
Coriander seed powder- 1/2 tspn
Garam masala powder- 1/4 tspn
Jeera/ cumin seeds- 1 tsp
Oil- 1tbsp
Kasoori methi- 1tsp
Salt- to taste
Sugar- 1/2tsp
Coriander leaves- to garnish
Cream or butter to garnish

Method:
  • Pressure cook urad dal and the rajma for 5-6 whistles or till done
  • Heal oil in a wok and add the jeera seeds
  • Once it sputters add the onion and saute till pink.
  • Add the ginger garlic paste and saute for 2 mins more
  • Add the chopped tomato and fry for some more time.
  • Add the turmeric, salt, red chilli powder, green chilli, sugar and fry for 3-4 mins more
  • Add the coriander seed powder, kasoori methi, and the cooked dal and mix.
  • Add some water and garam masala and bring the mixture to a boil and take off the heat.
  • Garnish with coriander leaves, and butter and serve hot with rice or rotis.
This dish is my entry for Aipi's book marked recipes


8 comments :

  1. Yummy and delicious dal....

    Pushpa @ simplehomefood.com

    ReplyDelete
  2. Thick dal looks absolutely delicious and comforting..

    ReplyDelete
  3. That sure sounds very delicious n flavorful..lovely combo of ingredients..will give it a shot!
    Thanks a lot for linking this to bookmarked event.
    Again I am not able to see your entry on my site..I wouldn't want you to miss again this time so I am linking it myself :)
    US Masala

    ReplyDelete
  4. This is new to me and sounds really nice,lovely click!

    ReplyDelete
  5. Hi. My first visit here.
    Very unusual name and a very interesting daal.Will love to try it. Following ur space. Do visit when time permits.
    FOODELICIOUS

    ReplyDelete
  6. Yes this looks very appealing. The type of food I love. Thanks!

    ReplyDelete

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